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Operational Readiness Training is a practical, evidence-based program developed and delivered by Allan Sparkes CV, OAM, VA, FRSN. Drawing on frontline experience and scientific principles, it helps people and teams recognise stress response imbalance, improve performance under pressure and build psychologically safe cultures.

For First Responders & Emergency Services

  • Understanding the physiology of stress and the impact of continual activation

  • Strengthening resilience through practical skills and peer support

  • Reducing risk of burnout by re-establishing sleep, recovery and control

  • Learning from real frontline stories to sustain long-term operational performance

“Essential training that should be part of every first responder’s career journey.” — NSW Police Participant

For Corporate Leaders & Executives

  • Managing pressure and responsibility without sacrificing health or judgement

  • Building trust and psychological safety in teams during change and crisis

  • Recognising early signs of stress response imbalance in yourself and others

  • Strengthening decision-making capacity and personal endurance

“Allan’s presentation changed the way our leaders talk about stress and performance.” — EY Australia

For Local Government, Education & Health Sectors

  • Creating mentally healthy workplaces that help to meet psychosocial risk legislation

  • Translating practical knowledge into daily practical habits

  • Equipping managers to support staff through challenging public interactions

  • Encouraging values-based leadership and community service resilience

“Operational Readiness was a turning point for our staff and their approach to self-care.” — Waverley Council

For 14 years, Allan has captivated audiences both in Australia and around the world with his dynamic keynote presentations and workshops. He has extensive client experience with corporate, private, government, first responders and sections of the Australian Defence Force..

Working within the mental health sector and collaborating with leading Australian psychiatrists and psychologists, Allan has gained deep insights into the factors behind current psychological challenges. This expertise is the foundation of his nationally and internationally acclaimed presentations.

Allan’s mantra is clear: Education leads to Knowledge, which fosters Understanding, ultimately resulting in Acceptance.

Allan has an extraordinary ability to connect with people from all walks of life. His presentations on mental health, resilience, and the warning signs of crisis are not only informative but profoundly moving. He speaks with honesty and courage, drawing on his own lived experiences to help others better understand and support those facing mental health challenges. What stands out most about Allan is his passion for making a difference. Whether he’s addressing a large audience or engaging in one-on-one conversations, his empathy and insight leave a lasting impact. It is rare to meet someone who can educate, inspire, and truly change the way people think about wellbeing, Allan does all three effortlessly.

Ms Mel Ryan KPMG

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Enhance your professional development with Allan’s tailored presentations and training. By customising each program to address your specific needs, Allan creates an engaging and relevant experience that not only resonates with your team, it creates positive change.


A man in a suit giving a presentation at the Frontline Mental Health Conference, standing next to a large screen displaying conference information and the speaker's name.
A man in a suit and yellow striped tie smiling and giving a thumbs up standing next to a framed poster about mental health awareness with a photo of a bald man and information about an event.
A man in a black suit and tie holding a microphone and smiling at a media event, with a backdrop featuring logos of Fox Sports, The Glenmore at the Rocks, and Gidget Foundation Australia.

Submit an Enquiry to Find Out More

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